I was quick to claim the blame
By Anonymous, Massachusetts
Working the Steps has been helpful in restoring my damaged self-esteem. When I feel a bit shaky in this department, I’ve discovered that starting with Step Ten, then moving back to Steps Eight and Nine, and if need be, returning to Steps Four and Five, is especially helpful.
Feeling safe and accepted at Al-Anon meetings
By Anonymous, Australia
Al-Anon offers me a place to let my guard down—a place where it is safe to speak from my heart, knowing that what I share will go no further.
I saw a reflection of my life in the domestic violence shelter
By Kim H., California
I found Al-Anon at a domestic violence shelter. I wasn’t a resident there, but I could have been, had I made different choices. There had been violence in my home, both on my part and my ex-boyfriend’s.